Facing the biggest decision of your life?
Helping you Overcome the Challenges of Divorce
Separation or divorce can be very stressful and painful. It is not easy to deal with the emotional upheaval that comes with it, whether it is anger, pain, and depression. It may feel very hard to trust someone again and to love again. Life may seem scary and frustrating. You may face challenges as a single mother and raising children. You may have faced domestic violence and are still working on how that may have affected you.
Our counselors are trauma-informed and trained in trauma-intervention techniques. We can help you navigate your anxieties, sadness and anger as you work towards re-building your trust. We walk the path with you in order for you to process your emotions. Mindfulness practices can be very helpful in calming your anxieties and helping you feel settled.
We offer support group for women going through separation and divorce. For more information, please see our group counseling for adults page.