Mindful Group Practice founder Dr. Rujuta Chincholkar-Mandelia was a guest speaker on the Therapists Next Door podcast, Episode 2 entitled Lucifer, Working with the Community, and Guest Speaker Rujuta Chincholkar-Mandelia in June, 2021.
In the podcast, Rujuta discusses her long history of working with domestic violence victims, primarily women from South Asian countries, navigating the care and responsibility she has for them, while finding balance in her day-to-day life. She discusses her deep dive into nutrition and mindful, phone-free activities that helped her survive and thrive during the pandemic.
How Can We Hold on to Hope When We Struggle?